MYOFASCIAL RELEASE IN TOUKLEY
WHAT IS MYOFASCIAL RELEASE?
Myofascial Release is a type of massage therapy that focuses on releasing muscular tension and knots, or adhesions. Our therapists apply pressure to the myofascial tissues in order to stretch and lengthen them. This can help to alleviate pain, improve range of motion, and reduce stress levels.
Myofascial Release is often used in combination with other massage techniques. It is a gentle and effective treatment for many common muscular issues. If you are looking for relief from muscle pain or tightness, consider scheduling a session with one of our qualified myofascial release therapists.
MYOFASCIAL RELEASE CAN HELP:
- Chronic pain
- Acute pain
- Leg cramps
- Stiff hips
- Stiff necks
- Stiff backs
HIGHLY-TRAINED PHYSIOTHERAPISTS
If you're looking for Myofascial Release in Toukley and the Central Coast, there are only a handful of practitioners who offer this unique form of bodywork. Myofascial Release is a gentle yet effective technique that can help to relieve pain, improve range of motion, and promote healing. The therapist uses light, sustained pressure to release restrictions in the fascia or connective tissue.